My name is Hollie Bahr.
I am the Certified Massage Therapist, owner of Posh Relief, LLC. and Premier Leader for the Posh Squad team made up of over 200 members across the United States.
I studied Medical Massage Therapy at St. Paul College in St. Paul, Minnesota.
I completed a clinical internship with Regions Hospital, St. Paul, MN in the Oncology Infusion Center, Neo-Natal Wing and Burn Unit. I completed a second internship at The Courage Kelly Rehabilitation Institute of Golden Valley, MN working with people who have physical disabilities and brain injuries. I have also worked with athletes from the Minneapolis Tri Club as well as one of our U.S. Olympic Cycling teams.
My 15 years of experience and training in the wellness field have allowed me to learn and practice many modalities including Deep Tissue Massage, Trigger Point Therapy, Swedish Relaxation, Reiki Energy Work, Numerous Spa Treatments, Myofascial Release, Sports Massage, Raindrop Technique and Pregnancy Massage. I have also worked with Aromatherapy and Essential Oils my entire practice and use them when necessary or wanted.
My personal family history of autoimmune disorders, including cancer, have brought another perspective into my view on how chronic stress can cause so much damage to our whole being. By balancing the chemical state in our bodies, we can help the rest of our mental, emotional and physical bodies heal.
Whatever your daily life looks like, I would be honored to help make it better.
In Wellness, Stress Relief and Love,
Certified Massage Therapist, Owner Posh Relief, LLC., Premier Leader for the Posh Squad